Clinically-led | Physio Pilates

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Personalized movement. quality equipment. Expert guidance
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THE BODĒ APPROACH

Physiotherapy Expertise. Pilates Precision. Personalized Care.

At BODĒ, we believe effective movement begins with understanding the individual.

Our Clinical Pilates program integrates physiotherapy principles with the controlled, intentional movements of Pilates to support recovery, strength, mobility and overall physical function.

Each physiotherapy treatment journey begins with a comprehensive virtual assessment conducted by our Registered Physiotherapist. From there, a personalized movement plan is developed around your unique needs, abilities and goals.

Working under the direction and supervision of our Registered Physiotherapist when delivering physiotherapy treatment, our PTA-trained movement instructors help translate your individualized plan into guided, purposeful movement sessions within BODĒ's thoughtfully curated studio environment.

It's a collaborative approach that brings clinical insight and movement expertise together.

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YOUR MOVEMENT JOURNEY

01 | Assess

Virtual Physiotherapy Consultation

Your journey begins with a comprehensive assessment with Juhi, our Registered Physiotherapist.

Together, you'll explore your physical history, current concerns, movement abilities and personal goals.

Juhi will determine whether physiotherapy and Pilates-based therapeutic exercise are appropriate for you and develop an individualized treatment plan where indicated.

02 | Move

Private Clinical Pilates & Movement Therapy

Experience personalized, one-on-one movement sessions within our boutique studio.

Depending on your treatment plan, sessions may be delivered by an appropriately supervised PTA-trained movement instructor and incorporate Reformer Pilates, therapeutic exercise, mobility work and functional strengthening.

Every movement is selected with intention, supporting your specific rehabilitation and movement goals.

03 | Evolve

Progressive Care & Ongoing Support

Your movement journey is designed to evolve.

Through ongoing communication, appropriate clinical reassessment and progressive exercise programming, your care can be adapted as your strength, mobility and functional abilities develop.

The goal is not simply to move more, but to move with greater confidence, control and independence.

Physiotherapy Services May Be Eligible for Extended Health Coverage

Invest in your movement. Explore the potential of your health benefits.

Your journey toward improved strength, mobility and physical well-being may be supported by your extended health insurance.

When Pilates-based therapeutic exercise is incorporated into an eligible physiotherapy treatment plan, qualifying services may be reimbursable through your extended health benefits.

This creates an opportunity to experience individualized, clinically guided movement while making use of benefits available through your healthcare plan.

Understanding Your Coverage

  • Physiotherapy assessments: Eligible consultations with our Registered Physiotherapist may qualify for reimbursement.
  • Therapeutic movement sessions: Certain physiotherapy treatments incorporating Clinical Pilates may be eligible when they meet applicable professional and insurer requirements.
  • Individualized coverage: Eligibility and reimbursement depend on your insurance provider, plan details and the professional delivering or supervising your care.

Clinical Pilates and movement therapy sessions are not automatically covered as physiotherapy. We encourage you to confirm your eligibility, including any requirements for PTA-assisted treatment, directly with your insurer before booking.

Purposeful movement. Professional guidance. The potential support of your extended health benefits.

WHO IS IT FOR?

Every Body. Every Stage. Every Beginning.

Clinical Pilates and therapeutic movement can support a wide range of physical needs and personal goals.

Our program may be appropriate for individuals:

  • Recovering from musculoskeletal injuries or surgery
  • Experiencing recurring discomfort or movement limitations
  • Rebuilding strength after inactivity
  • Seeking support for balance, stability and coordination
  • Returning to physical activity or sport
  • Navigating age-related changes in strength and mobility
  • Looking for a more individualized approach to Pilates
  • Seeking to improve functional movement and physical confidence
  • Interested in maintaining long-term movement health

You don't need to be injured to benefit from intentional movement.

For those without a physiotherapy treatment need, individualized Pilates-based movement sessions may also be available as a wellness service.

THE BODĒ DIFFERENCE

A Different Experience in Therapeutic Movement

At BODĒ, clinical care and a considered movement environment come together.

We combine the professional oversight of a Registered Physiotherapist, the movement expertise of our Pilates instructors and individualized therapeutic exercise within a thoughtfully curated boutique studio.

With premium Pilates equipment, personalized attention and a sensory-conscious environment, every detail is designed to create space for focused, purposeful movement.

Science-backed care. Personalized progression. The BODĒ experience.

YOUR INVESTMENT IN MOVEMENT

Initial Physiotherapy Assessment

A comprehensive virtual consultation with our Registered Physiotherapist to understand your needs and establish an appropriate treatment plan.

  • Initial Assessment | $130
  • Check-In | $90
  • Private Clinical Pilates | Movement Therapy

    Personalized, one-on-one sessions integrating Pilates-based therapeutic exercise, functional strengthening and mobility.

    60-Minute Session | $145

    (select 30-minute and 40-minute sessions available)

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    Book Your Assessment
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