A Sensory Recovery Mini-Series by BODĒ Movement × The Sip Cart
October invites us inward. In the days leading into World Mental Health Day, The Art of Exhale creates space to intentionally slow down, reconnect and explore recovery beyond the physical.
Across three intimate evenings, BODĒ brings together Breathwork, Sound Healing and Vocal Resonance, each elevated by a bespoke Botanical Sommelier Pairing by The Sip Cart. Botanicals, flavour, aroma, sound and breath are thoughtfully layered to complement each practice and engage the senses.
More than a class, each evening is a curated recovery ritual—designed to create space away from the pace of everyday life and bring you back to yourself.
Three evenings. Three sensory journeys. One intentional exhale.
October 1st, 6th + 8th · 8–9 PM
🌿 Three-part sensory recovery experience featuring Breathwork, Sound Healing + Vocal Resonance
🥂 Bespoke Botanical Sommelier Pairings by The Sip Cart, thoughtfully created for each evening
✨ Immersive sensory rituals layering breath, sound, botanicals, aroma + atmosphere
🤍 Designed to encourage rest, reconnection + mindful wellbeing as we approach World Mental Health Day
🌙 Intimate evening experiences curated to create space away from the pace of everyday life
🌀 No experience needed — simply arrive, exhale + receive
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