Move well today. Thrive for tomorrow. Bodē Timeless is a Reformer Pilates experience thoughtfully designed for independently active older adults, generally 70 years of age and older. Combining supported strength, balance, mobility, and functional movement, each session uses the Reformer and carefully selected movement tools to build confidence, maintain independence, and help you continue doing the things you love for years to come.

Move with confidence. Live with vitality. Bodē Timeless Floor-Based Classes are thoughtfully designed for independently active adults, generally 75 years of age and older, offering supportive experiences such as Chair Yoga & Mobility and Breath & Balance. Through gentle movement, mindful breathing, balance, mobility, and flexibility, each class helps cultivate confidence, improve movement quality, and support the freedom to continue moving in ways that enrich everyday life.